Do you find it hard to relax after a long day at work? Do the little details of life tend to stress you out? Meditation has been proven to ease anxiety and depression symptoms, but not everyone can meditate easily.
That's why you should try light and sound therapy at Laura Kohn Group, LLC. in Punta Gorda, FL or Fort Lauderdale, FL. We use these new-age meditative techniques to create states of deep relaxation and expand consciousness by stimulating the optic nerve. This creates a state of euphoria which eases anxious or depressed thoughts.
If you need a better way to ease your nerves, book a deep relaxation therapy session today - call 954-856-2032.
Light and sound therapy can boost serotonin levels in your brain which will naturally make you feel happier, less stressed and more relaxed. This is great for people who live with anxiety and depression. After just one deep relaxation therapy session, you'll come away feeling lighter and more at peace with life.